Author: Julie

Dinner, Meat

Juicy Plump Caper Burgers

I’ve never added capers to my burgers but they turned out so delicious!  I was craving some salmon with a caper dill sauce and was all ready to go until I realized I didn’t have any salmon.  Hahaha, I know, that should’ve been the first thing I checked…I know.  Well […]

Nutrition

Supplements are not created equal

Hello universe!  Let’s talk about supplements shall we? This is what I get asked about the most.  Which supplements should I be taking?  Should I be taking a multi-vitamin/mineral? I know it can be so frustrating trying to figure it all out.  I always recommend turning to food first for […]

Chicken, Dinner, Eats

Saveury Chicken Vesuvio

I just love this Savory Chicken Vesuvius dish.  It’s easy to do and has a ton of flavor.  I don’t always have a nice dry white wine in my fridge, usually because I drink it all and never have any leftover for cooking…hmm that does explain a lot, but when that […]

Appetizers, Eats

Bacon’y Brussel Sprouts

Bacon and Brussel Sprouts…like peanut butter and jelly. “Everyday I’m brusselin’ “!  Why is it every time I cook brussel sprouts I just have to sing that tune?  Haha thanks LMFAO for such a catchy tune…although they said “shuffling”…whatever happened to those two anyway?  But here in Seattle we also […]