Author: Julie

Drinks, Eats

Frothy, rich, creamy cup of java

A miraculous morning coffee additive In moderation, organic coffee can provide phytonutrients, powerful antioxidants, to make it a healthy and beneficial drink to add to your diet.  The scary thing is how much crap is added to coffee drinks to turn it into one of the most unhealthy drinks on […]

Almond Milk
Eats

Vanilla Cardamom Coffee Creamer

Super delicious and nutritious coffee creamer! This Vanilla Cardamom Almond Coffee Creamer is so creamy, delicious, and nutritious that you’ll want to break up with your store bought coffee creamer right away.  Don’t even give it the old ‘its not you it’s me’ crap either.  They’re going to know it […]

Eats

Quinoa Burgers to nourish y’all

These quinoa burgers are so flavorful and nutritious and packed full of protein, but the protein the quinoa supplies is complete protein, meaning that it includes ALL NINE ESSENTIAL AMINO ACIDS!  I know, all caps sounds like I’m yelling but that is exciting news!  I can’t be the only one excited […]

Eats

Nourishing Bone Stock

Stock made with bones is extremely nourishing and very easy to make.  I drink it straight from my mason jar which I store my stock in so it’s easy to take out of the fridge and drink up!  I didn’t realize I hadn’t blogged about this before and get asked about […]