Author: Julie

Eat and Exercise with Lose It!

Okay, so I just have to blog about this app.  I have absolutely loved using it.  I downloaded it onto my phone and it has made it so easy to keep track of my eating and exercise activities.  I don’t necessarily totally 100% believe in having people count calories and […]

Saveury Chicken Vesuvio

I just love this Savory Chicken Vesuvius dish.  It’s easy to do and has a ton of flavor.  I don’t always have a nice dry white wine in my fridge, usually because I drink it all and never have any leftover for cooking…hmm that does explain a lot, but when that […]

Bacon’y Brussel Sprouts

Bacon and Brussel Sprouts…like peanut butter and jelly. “Everyday I’m brusselin’ “!  Why is it every time I cook brussel sprouts I just have to sing that tune?  Haha thanks LMFAO for such a catchy tune…although they said “shuffling”…whatever happened to those two anyway?  But here in Seattle we also […]

Frothy, rich, creamy cup of java

A miraculous morning coffee additive In moderation, organic coffee can provide phytonutrients, powerful antioxidants, to make it a healthy and beneficial drink to add to your diet.  The scary thing is how much crap is added to coffee drinks to turn it into one of the most unhealthy drinks on […]

Herb Salad w/Roasted Peppers

I love making this super easy salad that has a lot of flavor.  I get everything at Trader Joe’s and its done in 10 minutes. I buy the Herb Salad mix which I love because it has a mixture of lettuces and herbs all ready to go.  A can of […]

Almond Milk

Vanilla Cardamom Coffee Creamer

Super delicious and nutritious coffee creamer! This Vanilla Cardamom Almond Coffee Creamer is so creamy, delicious, and nutritious that you’ll want to break up with your store bought coffee creamer right away.  Don’t even give it the old ‘its not you it’s me’ crap either.  They’re going to know it […]

Quinoa Burgers to nourish y’all

These quinoa burgers are so flavorful and nutritious and packed full of protein, but the protein the quinoa supplies is complete protein, meaning that it includes ALL NINE ESSENTIAL AMINO ACIDS!  I know, all caps sounds like I’m yelling but that is exciting news!  I can’t be the only one excited […]