Eats

Eats

A perfect little jar of Refrigerator Oatmeal!

Quick and easy healthy breakfast! Today, Agriculture Secretary Tom Vilsack kicked off an exciting National Nutrition Month by marking the start of  National School Breakfast Week (March 4-8), a time that highlights the importance of promoting healthy choices for our nation’s children throughout the school day.  Refrigerator Oatmeal is the perfect […]

Eats

Bok Choy me baby!

Don’t be passin’ by that bok choy and not putting any into your cart or basket.  Just 1 cup of this cabbage is going to nourish you with: 53% of your daily value for Vitamin C 11% of your daily value for Folate 42% of your daily value for Vitamin […]

Eats

My first time eating Poutine!

So I’ve been visiting a friend in Canada and we went to Costco the other day.  She said we have to get some Poutine.  I of course asked “what is that”?  She showed me the picture and explained that it’s fries, gravy, with some cheese curds.  “Ummmmmm yeah no thanks” […]

Eats

Quinoa burritos

Quinoa…oh how I love thee.  It nourishes me with protein and all the amino acids to make it a complete protein!  You can eat it hot, warm, or cold.  You can eat it alone, with veggies, or with fruit.  You can eat it in a salad, or burritos, or make […]