Tag: antioxidant


Thai Steak Salad with Soba Noodles

Soba noodles!  Soba noodles are made of buckwheat flour.  Energizing and nutritious, it can be a great substitute for people sensitive to wheat and other grains that contain the protein gluten because it is gluten free.  Flavonoid phytonutrients found in buckwheat provide powerful antioxidant protection against damage from free radicals. […]


BFF your liver with lemon water!

I love the term BFF, Best Friend Forever.  When I was in school we called our best friends “Be Fri’s” and wore necklaces that were hearts broken in half and one side said “Be” and the other side said “Fri” and you would each wear one.  (Callin all my 80’s […]