A smoothie in a bowl?  Yep! A nice nourishing smoothie bowl of 1 cup of kefir, 1.5 cups coconut water, 1 banana, 1 avocado, 1 tablespoon cinnamon, 1 cup strawberries, and 1 cup of blueberries all blended together.  Add more or less coconut water to your liking.   Then top off […]