Tag: eat2nourish

Saveury Chicken Vesuvio

I just love this Savory Chicken Vesuvius dish.  It’s easy to do and has a ton of flavor.  I don’t always have a nice dry white wine in my fridge, usually because I drink it all and never have any leftover for cooking…hmm that does explain a lot, but when that […]

Almond Milk

Vanilla Cardamom Coffee Creamer

Super delicious and nutritious coffee creamer! This Vanilla Cardamom Almond Coffee Creamer is so creamy, delicious, and nutritious that you’ll want to break up with your store bought coffee creamer right away.  Don’t even give it the old ‘its not you it’s me’ crap either.  They’re going to know it […]

Quinoa Burgers to nourish y’all

These quinoa burgers are so flavorful and nutritious and packed full of protein, but the protein the quinoa supplies is complete protein, meaning that it includes ALL NINE ESSENTIAL AMINO ACIDS!  I know, all caps sounds like I’m yelling but that is exciting news!  I can’t be the only one excited […]

Nourishing Bone Stock

Stock made with bones is extremely nourishing and very easy to make.  I drink it straight from my mason jar which I store my stock in so it’s easy to take out of the fridge and drink up!  I didn’t realize I hadn’t blogged about this before and get asked about […]

Thai Steak Salad with Soba Noodles

Soba noodles!  Soba noodles are made of buckwheat flour.  Energizing and nutritious, it can be a great substitute for people sensitive to wheat and other grains that contain the protein gluten because it is gluten free.  Flavonoid phytonutrients found in buckwheat provide powerful antioxidant protection against damage from free radicals. […]

Almond Butter Cups

These almond butter cups are super delicious and super nutritious.  They are so rich as well that they could replace a craving for ice cream.  I make them in a mini muffin pan so it’s a perfect size for a treat when you need one.  I keep them in the […]