Tag: julie knudson

Eats

Asian Lettuce Tacos

Here is a simple and quick recipe for some yummy Asian Lettuce Tacos.  I love using lettuce as taco shells because it gets more greens into my diet and less simple carbs.   Plus you can make the filling ahead of time and put in fridge and just heat up what […]

Lifestyle

Did someone say “Flywheel”?!?!

There is a new spin studio that opened up in Seattle called Flywheel.   Spin classes are indoor cycling classes…just in case you didn’t know.  😉  I absolutely love these classes!  They are only 45 minutes long which is good for me because at that 46th minute I guarantee I would […]

Nutrition

Coffee creamer? But where’s the cream?

Hmmmmm…the name actually is fitting “Coffee-mate” because there is no cream in there.  But they do put ‘coffee creamer’ in little print next to it.  But really, this shouldn’t be a mate to your coffee, I actually don’t know what this should be a mate to!  LOL!  Here is a […]