Fitness

The best natural deodorant!

Have you looked at the ingredients in your deodorant? Aluminum is usually one of them.  It just doesn’t seem right to put a toxic chemical onto our skin right close to our heart and lymph nodes. Am I the only one scared about that situation?? Glands help to release toxins.  It’s […]

Eat and Exercise with Lose It!

Okay, so I just have to blog about this app.  I have absolutely loved using it.  I downloaded it onto my phone and it has made it so easy to keep track of my eating and exercise activities.  I don’t necessarily totally 100% believe in having people count calories and […]