Have you looked at the ingredients in your deodorant? Aluminum is usually one of them. It just doesn’t seem right to put a toxic chemical onto our skin right close to our heart and lymph nodes. Am I the only one scared about that situation?? Glands help to release toxins. It’s […]
Fitness
Eat and Exercise with Lose It!
Okay, so I just have to blog about this app. I have absolutely loved using it. I downloaded it onto my phone and it has made it so easy to keep track of my eating and exercise activities. I don’t necessarily totally 100% believe in having people count calories and […]