Drink your water All the commercials during the evening programs are for pharmaceutical drugs. They get it into your head that your aches and pains and depressions can be fixed by their pills! Never would they suggest a natural way as in drinking more water to make you feel better. […]
Zesty Vegan Black Bean Stew
I try to incorporate more beans into my daily diet and this is one tasty way to do it! Eat a cup’a beans a day I’ve been reading more about the Blue Zones which are the zones around the world with the healthiest people. The people who are living longest […]